by Dawn Depke Yes, I said celebrating men! After two days with Alison Armstrong I truly believe that men are...

by Glen Depke For those that are having challenges within their relationships or if you have already ended a relationship,...

by Dawn Depke Shiatsu is an amazing form of Bodywork that was conceived by combining Chinese Acupuncture and Japanese Anma...

Greetings! Congratulations for making the commitment to yourself for taking the steps to change your health and change your life....

by Glen Depke I have had some readers recently ask me what I take in the way of supplements and...

by Glen Depke We do recognize that as a nation we want the quick fix. We want everything now and...

by Dawn Depke I’m willing to bet that you or someone you know suffers every month with menstrual cramps so...

by Dr. Jonny Bowden Agave nectar/ syrup is basically high-fructose corn syrup masquerading as a health food. It’s easy to...

by Glen Depke I have clients come to me for a wide array of health challenges. Some have been diagnosed...

by Glen Depke So, how do you feel about your vacation health? I know you may be thinking; what vacations?...

by Glen Depke While it is important to achieve proper omega 3 balance throughout the year, it is especially prevalent...

by Glen Depke So really, how important is a positive night’s sleep? Your body does most of its maintenance and...

How many of you know that there are ingredients in our personal care products that are cancer causing? (All information...

by Glen Depke I am amazed to see the increasing number of clients diagnosed with thyroid challenges that enter my...

by Glen and Dawn Depke Due to the frustration of many American’s with our current system of health care, really...