Neurotransmitters?
by Glen Depke, Traditional Naturopath In last week’s article “Is Your Brain Functioning?” we discussed many of the basic challenges that lead...
Love New Info!
by Glen DepkeWhy do I do countless amounts of research and attend workshops/lectures even when I feel like I could...
Looking for Inspiration?
by Glen Depke, Traditional Naturopath Every once in a while I love to share experiences from others that may lead...
Nothing taste as good as…
by Glen Depke, Traditional Naturopath…as feeling good feels! Just in case you missed me putting together the title of this article...
Gluten and Your Brain
by Glen Depke, Traditional Naturopath Gluten sensitivity is most often thought of as a gut problem but for those that...
Stress And Your Gut – Part 2
Stress and Your Gut (Part 2) Last week we learned how stress can affect your digestion. That’s just the beginning...
DIY Kale Chips
When you get a craving for a crunchy, savory snack, don’t reach for potato chips. Don’t pay a ton of...
Do you need a Heart Health Test?
If you want to find out more about the real truth of cholesterol read, The Great Cholesterol Myth. You can...
Video – Quick Guide To Pea Based Protein Shakes
Here is a quick guide on what you need to start making a quick Pea Based Protein Shakes! Here...
Do you have risk factors for Alzheimer’s or Heart Disease?
Reproduced with permission from Dr. Tsu-Tsair Chi. Thank you Dr Chi for sharing your invaluable information! Based on generations of Traditional Chinese...