by Glen Depke Sleep is one of the simple fundamentals of health that is so dearly missed by so many....

The essential amino acid l-tryptophan is a serotonin precursor. Research indicates that l- tryptophan supplementation may support emotional well-being and...

by Glen Depke While I do not bash conventional medicine because there is a time and a place, I have...

by Glen Depke I know, we are all told of the good that is provided by genetically modified organisms (GMO)....

by Glen Depke Gluten truly has become such an issue in our culture that we are now developing cross reactions to other...

by Glen DepkeSo most of us already know that high blood sugar is an issue that can lead to insulin resistance and...

by Glen Depke I have had readers asking questions about oxidation and there appears to be quite a bit of...

by Glen Depke While we most likely recognize the skin by looking at the pretty face of ourselves or of...

by Glen Depke A lack of mental clarity is a significant complaint of many of the new clients entering my practice. Most...

by Glen Depke The majority of our readers already understand that vaccines contain either mercury or aluminum and we know...

by Glen Depke Really, two women this week referred to themselves as raging lunatics and I would bet that there...

by Glen Depke, Traditional Naturopath OK, so what does diabetes, obesity and chronic inflammation have to do with each other? How about everything!...

by Glen Depke I know, it sounds like I am writing an article for a prominent fertilizer company, but actually...

I am so excited to welcome you to join me in a 6 week program that will provide weight loss and...

by Glen Depke The picture to the right sums up the way we typically look at disease but let’s define...