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Greetings to all,

Congratulations for making the commitment to yourself for taking the steps to change your health and change your life. By replying with a post that you are “all in”, you will be acknowledging your commitment to yourself, to me and the rest of the group. This commitment solidifies that you are going to do everything within your power to follow this workshop and support others in our group so we can all accomplish or weight and/or health goals.