Eat These 3 Ingredients at 7:45 to Burn Fat All Day Long (recipe inside)…

Here’s something not even my mother knows: I treat myself to “dessert” at 7:45 a.m every morning. Why the heck would I do THAT? Doesn’t that kill metabolism and pack on the fat? Nope… because this is no ordinary dessert (see recipe below), it:

Turns ON the “burn fat” signal in all my cells…
Turns OFF the “eat more food” signal in my belly…
And cranks UP my metabolism, energy and thinking speed…

So instead of fighting off hunger, turning grumpy, and struggling with fog and fatigue… I get to enjoy the rest of my day calm and in control, razor-sharp and feeling like I can tackle the world. How would you rather spend your day? This recipe is so delicious, every day feels like a cheat day. I call it my “metabolic milkshake” and here it is: Start with a scoop (14g) of chocolate-flavored vegetable protein concentrate to boost energy:

It fuels your metabolism with amino acids it needs to convert body fat into energy…
Studies show it controls hunger and cravings so you eat less…
It provides building-blocks that keep your skin, bones and muscles young…

Second, add in a handful of raw nuts (I like almonds) for a satisfying crunch and put the brakes on aging:

They’re loaded with heart-healthy monounsaturated fats that fight inflammation…
They’ve got tons of flavonoids — powerful antioxidants that reverse cellular rusting…
Studies show they not only reduce “bad cholesterol”, but also directly shrinkbelly fat…

Third, pour in half a can of full-fat organic coconut milk to shift your brain into 1st gear:

It’s rich in medium chain triglycerides – special fats that are like rocket fuel for your brain…
It’s naturally sweet and full of a type of fat that actually lowers cholesterol…
Studies show it aids weight loss by helping your metabolism burn fat while keeping you full…

Last Step: Toss everything into a blender, throw in some ice, mix it up and… voila! You’ve got a decadent, crunchy “dessert” that gets your day started right. I simply love this “metabolic milkshake”- I’d NEVER get it up for anything. WARNING: You can completely wipe out the metabolic benefits of this shake IF during the rest of your day, you make the same two mistakes I see 90%+ of people make:

First, they mistakenly eat “high fiber” foods that in reality, slow down metabolism.
Second, they avoid blood-sugar raising foods that — crazy as it sounds — boost metabolism.

BOTH of these mistakes can crush levels of a little-known natural weight loss hormone. Boosting levels of this hormone is the secret behind why my “metabolic milkshake” works so well. This shows you how to avoid these mistakes get this natural weight loss hormone working for YOU: ==> Step-by-Step Plan to Ignite Your Metabolism All Day, Every Day… Let me know what you think of the recipe – I’m sure you love the taste… and the extra energy! PS – This little-known metabolic hormone is something more people MUST know about. It’s confusing why it hasn’t made the front-page news. Study after study has shown this hormone can:

Improve body shape by starving fat cells while rejuvenating all others…
Dramatically reduce risk for heart attack, stroke, Alzheimer’s and diabetes…
Reduce facial aging and skin wrinkling and help you look 5, 10, even 15 years younger…

Here’s how to activate this body-rejuvenating hormone inside you…