Today’s post on the adrenals is not to address the function of the adrenal glands or the physical challenges created...

by Glen Depke It is amazing that the emotional aspect of our health is often overlooked as a significant contributing...

by Glen Depke, Traditional Naturopath To complete that question as asked by a client of mine, ” Why haven’t I heard...

by Glen Depke, Traditional Naturopath You almost never hear about heart disease any more. It is basically out of sight,...

by Glen Depke, Traditional NaturopathMost of you have been following the Depke Wellness newsletter for years not but we have...

by Glen Depke, Traditional Naturopath First I would like to provide a heartfelt thank you to all of you that participated...

Listen to Dr Robert Janda share his decades of knowledge on the subject of headaches and their cause and effect....

“Thyroid symptoms?” Your thyroid probably isn’t the problem. Hypothyroidism – low thyroid function – is the most common thyroid dysfunction in...

Hypothyroidism, or low thyroid function, is a modern epidemic, especially among women. Most conventional medical doctors do insufficient testing, don’t...

For good thyroid health, it’s important to have sufficient acid in your stomach. With all the TV commercials for antacids,...

70% (yes, seventy percent) of all people taking thyroid hormone replacement medication continue to suffer from thyroid symptoms! I think...

by Glen Depke, Traditional Naturopath One of the biggest challenges for most of us over the holidays is actually attempting to...

by Glen Depke, Traditional Naturopath As a follower of Depke Wellness, you likely have a gift that many do not...

by Glen Depke, Traditional Naturopath In the honor of the upcoming Labor Day we started a conversation about work stress...

by Glen Depke, Traditional Naturopath In the spirit of Halloween… The truly scary tale of the Dr Jekyll and Mr Hyde...