My journey to health started 3 years ago. I first met Glen when I went to a clinic to find...

by Glen Depke I have seen more and more new clients in my office lately that are challenged with hypertension,...

by Glen Depke Today is actually number 100! Yes, this is 100 consecutive weeks of research, articles, blogging, and releasing health...

by Glen Depke I have shared for years that we have three legal drugs available to us on a regular...

by Glen Depke No kidding! Clients entering my office often struggle with what to eat. Think about it. Have you followed...

by Glen Depke, Traditional Naturopath This is a real life event that occurred for me. I was at a breakfast...

by Glen Depke, Traditional Naturopath Here is the most common nutritional question I get from clients. What’s the best diet for you?...

by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. A growing body of medical literature has discovered the damaging effects of mercury...

by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. Read the labels on the foods you buy. Watch out for the ingredient carrageenan. Carrageenan...

by Glen Depke, Traditional Naturopath Let’s get right into it today. We have seen some book releases lately on how...

Everyone knows about Gluten sensitivity, but do you know other foods you eat everyday that could could create problems?  ...

by Glen Depke The simple truth is that we need all the macro-nutrients; protein, fat and carbohydrates. The challenge for...

by Glen Depke, Traditional Naturopath We’ve all heard it so many times in our life, “you are what you eat.”...

by Glen Depke, Traditional Naturopath For our followers in the United States you await the upcoming Fourth of July celebration...