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by Glen Depke, Traditional Naturopath Awesome, yesterday was the first official day of summer! So exciting, right? While this is exciting for many, there are so many people agonizing over this and perhaps this is be you. After all, there are likely some concerns for you right now.
- Your 2016 diet plans have not worked out so well so far and the thought of putting on your bikini or shorts and bare chested for men is frightening for you.
- While the summer sounds like fun and celebration with all the parties, festivals and gatherings; if you are exhausted, this isn’t really that much fun.
- If you have kids and they are now out of school, this may have thrown a wrench in your scheduling leading to some stress and frustration?
- Perhaps you recognize that while you will have so many gathers, functions and parties to go to, you unfortunately cannot cut back on your work schedule.