by Glen Depke Yes, I am a Traditional Naturopath and I have a strong focus on my own health and...

by Glen Depke For most, you have tried countless ways to lose weight and/or increase your energy. Heck, who does not...

by Glen Depke Generally speaking I would be discussing the price we pay for weight gain in respect to your...

by Glen Depke Digestive enzymes are one of the more significant keys to optimal health! To understand this, let me...

by Dr. Jonny Bowden, PhD, C.N.S. Another criticism of low-carb (or high-protein) diets is based on the fact that higher...

by Glen Depke, Traditional NaturopathWouldn’t it be nice if we could hit a reset button and most of the symptoms...

Get ready everyone! We are beginning a journey to experience improved health and happiness and perhaps shock you with results that may...

Congrats on completing week one of “More Than Just Weight Loss.”Many are finding success already with weight loss among other...

by Glen Depke, Traditional Naturopath So how many people show up at there doctors office and sit in the waiting...

Welcome to week three of “More Than Just Weight Loss” week three. Week two is typically one of the most...

Hello Everyone, Congratulations for making it to the half way point of the program. There have been countless successes for...

Hello Everyone,We are heading into the home stretch and are really pushing the liver detox to a whole new level....

Hello Everyone, We are in the home stretch and I am very excited for all of you! I have seen...

by Glen Depke, Traditional Naturopath Approximately 2600 years ago Hippocrates said that all disease beings in your gut and based...

Congratulations to everyone for reaching the conclusion of the 2014 More Than Just Weight Loss program! You’ve enjoyed the benefit...