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by Glen Depke, Founder of Depke Wellness

Old Worn Out Cells

Recently, I had a client of mine mention something that maybe you think yourself, but what does client said is, "I just feel like my cells are old and worn out." You know what? That's actually very real. The question is what does that really mean? Typically, you might actually view this as my cells are old, my cells are worn out. You might think, well, I'm just dealing with this cellular acidity, I have low cellular energy. There's a lot of ways that you can verbalize this, but typically what that's all about, it's basically that you have dirty mitochondria.


Now, if you're not familiar with what mitochondria is, mitochondria is a little engine that drives every cell in your body. It's actually responsible for 96% of your body's energy, and it's ultimately also essential for the high-energy need areas of your body, so your kidneys, your liver, your heart, and also your brain.

Support Your Mitochondria

To actually help your body in supporting mitochondria, it's always a great idea to use something called ubiquinol. Ubiquinol is something that I use on a daily basis. I take 300 milligrams of ubiquinol every day to support my mitochondria, because of course I want to enjoy 96% of my body's energy. While of course I like the other benefits, but the big reason why I take it is actually to support my brain health, but that's a big key if you're feeling like your cells are old and worn out.

Get More Info on Ubiquinol Here

Then also, I take one other supplement that's just significantly beneficial for this perspective. I take something called Berberine and MicroPQQ. A simple way to explain this is berberine is like a garbage truck for the mitochondria. It's almost like it backs up to the mitochondria, opens up the back, and allows the mitochondria to throw all of its trash, debris and garbage into the berberine and carries it away. So it helps clean out the mitochondria.

Now, the MicroPQQ aspect of this, my analogy is I think of a campfire. Think if you've got a campfire right here in front of you and you took a can of lighter fluid and you spray that on the campfire. You already know what's going to happen, the fire is going to grow, it's going to become more intense, it's going to become hot. That's what MicroPQQ is like to the mitochondria. It just basically enhances the energy and the biogenesis and the bio-activity of the mitochondria.

So together, when you use that Berberine and MicroPQQ, it really enhances the mitochondria, and there's even been some research to suggest that it almost might make your cells appear to be younger cells. When I found that out, I'm like, "Sign me up for this."

Get More Info on Berberine and MicroPQQ Here

So just recognize, if you feel like your cells are old and worn out, or if you're dealing with cellular acidity or cellular fatigue, enhancing your mitochondria goes a long way in helping your body find its mitochondrial and cellular balance again.

Contact Me

Also, If you have any comments or questions regarding this article please email me at

You can also call our office direct at (800) 960-2755.

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