Update on Leaky Gut
by Glen Depke Yes, I am a Traditional Naturopath and I have a strong focus on my own health and...
Thyroid and Dropping Pounds
by Glen DepkeWhile I do not typically focus on thyroid health when discussing weight loss, we don’t want to leave this out of...
The Price We Pay for Weight Gain
by Glen Depke Generally speaking I would be discussing the price we pay for weight gain in respect to your...
Low-Carb Lie: High-Protein Diet Causes Bone Loss
by Dr. Jonny Bowden, PhD, C.N.S. Another criticism of low-carb (or high-protein) diets is based on the fact that higher...
Your Reset Button!
by Glen Depke, Traditional NaturopathWouldn’t it be nice if we could hit a reset button and most of the symptoms...
2014 More Than Just Weight Loss – Week One
Get ready everyone! We are beginning a journey to experience improved health and happiness and perhaps shock you with results that may...
2014 More Than Just Weight Loss – Week Two
Congrats on completing week one of “More Than Just Weight Loss.”Many are finding success already with weight loss among other...
2014 More Than Just Weight Loss – Week Three
Welcome to week three of “More Than Just Weight Loss” week three. Week two is typically one of the most...
2014 More Than Just Weight Loss – Week Four
Hello Everyone, Congratulations for making it to the half way point of the program. There have been countless successes for...
2014 More Than Just Weight Loss – Week Five
Hello Everyone,We are heading into the home stretch and are really pushing the liver detox to a whole new level....
2014 More Than Just Weight Loss – Week Six
Hello Everyone, We are in the home stretch and I am very excited for all of you! I have seen...
Why Would YOU Need Probiotics?
by Glen Depke, Traditional Naturopath Approximately 2600 years ago Hippocrates said that all disease beings in your gut and based...
2014 More Than Just Weight Loss – Completion
Congratulations to everyone for reaching the conclusion of the 2014 More Than Just Weight Loss program! You’ve enjoyed the benefit...
Results, results, results…
by Glen Depke, Traditional Naturopath It is hard to believe but the 2014 six week “More Than Just Weight Loss” program is...
The Thyroid-Adrenal-Weight Loss Connection
by Lynda Buitrago You’ve been gaining weight even though you ate well and exercised regularly all last year. You even...
Three Absolutes for Weight Loss
Today we will discuss three absolutes that are essential for healthy weight loss, defining this as reaching your weight loss goals...